Fitness


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Sam Rouen opens up about incredible weight loss transformation

Sam Rouen is proof of what you can achieve with sheer determination an...

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Celebrity chef reveals how she lost 25kg in just four months

A chef who has cooked for Oprah Winfrey and Prime Minister Jacinda Ard...

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Bride wants more clothing manufacturers to practice fair pricing

When Mary Jane O’Toole’s partner proposed to her in December 2016 she ...

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Ariel Winter says changing her antidepressant medication helped her lose weight

Ariel Winter is no stranger to body shaming and comments about her phy...

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Paulina Porizkova, 54, appears topless in Sports Illustrated Swimsuit 2019

A 54-year-old model has posed topless in a skimpy bikini for the 2019 ...

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Port Adelaide Yoga Festival looks set to be a weekend of unlimited yoga, dance and healing

FEEL up to a downward dog? Or maybe you feel like saluting the sun....

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Paris Rodgers flaunts impressive abs in just six weeks into training program

Paris Rodgers was never overweight, but her style of training and diet...

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Tziporah Malkah flaunts 50kg weight loss in bikini

Just days after unveiling her stunning 50kg weight loss, former model ...

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Fiona Falkiner: ‘My fight with a trainer on the Biggest Loser’

Fiona Falkiner is no stranger to the concept of transformation. In 200...

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Emily Skye shares important message with her followers

She’s one of Australia’s most popular fitness models with more than 2....

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Woman no longer recognises herself after losing 62kgs

Bek Godden was 22 when she decided she had a serious problem. While he...

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The diet that helps keep Princess Mary fit

If you follow the royal life of Crown Princess Mary, chances are you w...

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MAFS’ Jessika Power flaunts bikini body in blue two-piece

Jessika Power has had a tough time since her public breakup with MAFS ...

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MAFS’ Martha Kalifatidis takes Kim Kardashian’s mirror selfies to next level

Married At First Sight star Martha Kalifatidis has left fans stunned ...

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Mel B’s bikini photo doesn’t show the body struggles she’s endured

Spice Girl Melanie Brown stunned the internet this week with a jaw-dro...

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Emily Skye’s brutally honest video praised for being ‘real’

Australian fitness star Emily Skye has been praised by fans for sharin...

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Gold Coast fitness guru shares photos of her post-baby body transformation nearly one year on

Fitness blogger Emily Skye has shared incredible photos of her post ba...

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